Am I Exercising Too Much Quiz. Scoring 15 or less suggests you're balancing your training and recovery well. A score of 40 or more means you should rest more and run less.
Scoring 15 or less suggests you’re balancing your training and recovery well. Web aim to take this quiz once a week. A score of 40 or more means you should rest more and run less.
Web Aim To Take This Quiz Once A Week.
Scoring 15 or less suggests you're balancing your training and recovery well. A score of 40 or more means you should rest more and run less. A score of 40 or more means you should rest more and train less.